What can I expect in my first session?
Your first session is a chance for us to get to know each other. I’ll ask about your goals, current challenges, and history so we can create a plan that feels right for you. You’ll also have the opportunity to ask any questions about the process.
How long is each session?
Most sessions are 50 minutes. This includes both individual and couples counselling, whether in-person or online.
Do you offer online counselling?
Yes. I offer secure Telehealth sessions so you can connect from the comfort of your own space.
What kinds of issues can you help with?
I work with clients navigating grief, anxiety, depression, trauma, relationship challenges, work stress, burnout, and life transitions.
How much do sessions cost?
Individual and couples counselling sessions are $200 for 50 minutes. See our fees page for payment and insurance details.
Are your services covered by insurance?
Many insurance plans cover counselling with a registered clinical counsellor. I recommend checking with your provider to confirm coverage. I can provide receipts for submission.
What if I can’t find a time that works?
You can join my waitlist, and I’ll contact you when an appointment becomes available.
How do I book an appointment?
You can book directly through my online booking system or contact me by phone or email.